Explore Sweden’s best destinations, experiencing its rich history, vibrant culture, and scenic beauty with this ultimate 7-day Sweden itinerary. The itinerary includes stays in Stockholm, Gothenburg, and Malmö, with diverse activities and dining options.
Detailed Itinerary
Day 1: Arrival in Zurich and Travel to Stockholm
- Stay in Stockholm:
- Luxury: Grand Hôtel Stockholm (Rating: 4.7/5)
- Mid-range: Hotel Kungsträdgården (Rating: 4.5/5)
- Budget: City Backpackers Hostel (Rating: 4.4/5)
- Things to Do: Evening stroll through Gamla Stan (Old Town).
- Transfer: Flight from Zurich to Stockholm.
- Dining: Dinner at a local restaurant in Gamla Stan.
Day 2: Stockholm
Stockholm: A city of contrasts, blending historical charm in Gamla Stan with modern attractions like the Vasa Museum and Djurgården Island.
- Stay in Stockholm:
- Luxury: Nobis Hotel (Rating: 4.6/5)
- Mid-range: Hotel Skeppsholmen (Rating: 4.6/5)
- Budget: Generator Stockholm (Rating: 4.3/5)
- Activities to Do:
- Gamla Stan: Wander through the cobblestone streets of the Old Town, one of the best-preserved medieval city centers in Europe.
- Vasa Museum: See the world’s only preserved 17th-century ship.
- Djurgården Island: Home to many museums, parks, and the ABBA Museum.
- Royal Palace: Experience the changing of the guard and explore the palace.
- Popular Dishes:
- Meatballs (Köttbullar): Served with lingonberries and mashed potatoes. (Non-Vegetarian)
- Gravlax: Cured salmon, often served with mustard sauce. (Non-Vegetarian)
- Toast Skagen: A creamy shrimp mixture served on toast. (Non-Vegetarian)
- Cinnamon Buns (Kanelbullar): A must-try Swedish pastry. (Vegetarian)
- Dining: Lunch at Rosendals Trädgård and dinner at a waterfront restaurant.
Day 3: Stockholm
- Stay in Stockholm:
- Luxury: Lydmar Hotel (Rating: 4.7/5)
- Mid-range: Scandic Grand Central (Rating: 4.4/5)
- Budget: STF af Chapman & Skeppsholmen (Rating: 4.5/5)
- Things to Do: Visit the Royal Palace and watch the changing of the guard. Take a boat tour through the Stockholm Archipelago.
- Dining: Dinner in Södermalm.
Day 4: Stockholm to Gothenburg
Gothenburg: Known for its friendly atmosphere, this city offers exciting attractions like the Universeum and Liseberg amusement park.
- Stay in Gothenburg:
- Luxury: Upper House (Rating: 4.8/5)
- Mid-range: Hotel Flora (Rating: 4.5/5)
- Budget: STF Göteborg City Hotel (Rating: 4.4/5)
- Activities to Do:
- Liseberg Amusement Park: Enjoy rides, gardens, and concerts.
- Haga District: Explore the charming wooden houses and cozy cafés.
- Universeum: A large science centre with a rainforest, aquarium, and more.
- Gothenburg Botanical Garden: One of the largest botanical gardens in Europe.
- Popular Dishes:
- Seafood Platter: Fresh seafood from the west coast, including shrimp, crayfish, and mussels. (Non-Vegetarian)
- Herring (Sill): Often served with potatoes and various sauces. (Non-Vegetarian)
- Fiskekyrkan (Fish Church): A market where you can find a variety of fresh fish and seafood dishes. (Non-Vegetarian)
- Prinsesstårta: A traditional Swedish layer cake with cream and green marzipan. (Vegetarian)
- Transfer: Train or flight from Stockholm to Gothenburg.
- Dining: Dinner at a café in Haga.
Day 5: Gothenburg
- Stay in Gothenburg:
- Luxury: Dorsia Hotel & Restaurant (Rating: 4.7/5)
- Mid-range: Radisson Blu Scandinavia Hotel (Rating: 4.5/5)
- Budget: Linnéplatsens Hotell & Vandrarhem (Rating: 4.3/5)
- Things to Do: Visit Liseberg amusement park and Gothenburg Botanical Garden.
- Dining: Seafood dinner at Sjömagasinet.
Day 6: Gothenburg to Malmö
Malmö: A vibrant, multicultural city featuring historic sites such as Malmö Castle and modern landmarks like the Turning Torso.
- Stay in Malmö:
- Luxury: MJ’s Hotel (Rating: 4.6/5)
- Mid-range: Clarion Hotel Malmö Live (Rating: 4.4/5)
- Budget: STF Malmö City Hostel & Hotel (Rating: 4.2/5)
- Things to Do
- Malmö Castle: Explore this historic fortress and its museum.
- Turning Torso: Visit the iconic twisted skyscraper.
- Lilla Torg: Enjoy the vibrant atmosphere of this charming square with many restaurants and bars.
- Day Trip to Lund: Visit Lund Cathedral and the university city’s beautiful parks.
- Popular Dishes:
- Falafel: Malmö is famous for its delicious falafel, thanks to its multicultural population. (Vegetarian)
- Raggmunk: Swedish potato pancakes, often served with bacon and lingonberries. (Non-Vegetarian with bacon, Vegetarian without bacon)
- Äggakaka: A thick pancake served with fried pork and lingonberries. (Non-Vegetarian)
- Kanelbullar: A Swedish cinnamon bun, popular in Malmö’s many cafés. (Vegetarian)
- Transfer: Train from Gothenburg to Malmö.
- Dining: Dinner at a restaurant in Lilla Torg.
Day 7: Malmö
- Stay in Malmö:
- Luxury: Elite Hotel Savoy (Rating: 4.5/5)
- Mid-range: Best Western Hotel Royal (Rating: 4.3/5)
- Budget: Rut & Ragnars Hostel (Rating: 4.0/5)
- Things to Do: Visit Turning Torso and take a day trip to Lund.
- Transfer: Train or bus from Malmö to Lund.
- Dining: Dinner at a fine dining establishment in Malmö.
Last Day: Malmö to Zurich
- Stay in Zurich:
- Luxury: Baur au Lac, Zurich (Rating: 4.8/5)
- Mid-range: Hotel Schweizerhof Zurich (Rating: 4.6/5)
- Budget: Zurich Youth Hostel (Rating: 4.2/5)
- Things to Do: Explore remaining sights in Malmö, then travel back to Zurich.
- Transfer: Train or flight from Malmö to Zurich.
- Dining: Relax and prepare for departure.
This itinerary provides a structured and enjoyable experience, covering the highlights of Stockholm, Gothenburg, and Malmö with convenient transfers and comfortable stays.